In December it isn’t always about “who’s” coming to town.  Sometimes it is about “what” is coming to town.  More importantly, sometimes it’s about “when” it is coming to town :) 

“Back in the DAY” we had a killer early bird class.  Many of you asked for it, so we are excited to tell you that we are bringing it back.  

Starting Monday, December 2nd we will officially be adding a 530AM Kickboxing MMA Class to our Monday and Wednesday schedule!!!

This class format is slotted to feature a ton of bag work and conditioning as well as some pieces of our evening lesson plans.  

We know what you are thinking…. “That’s WAY too early.”  That being said, lets think about all the times you might have missed a workout due to work obligations, family events, etc. in the evening.

Well guess what?  

Those things don’t normally happen at 530AM!!!  

So get up a little earlier and get you some “ME Time” before everyone else comes knocking on your door.  We promise you won’t be disappointed.  

Come burn off the stuffing and pie from Thanksgiving with us Monday, December 2nd at 530AM.  We hope to see you getting after it!